On a frigid January day blanketed in snow, thirteen citizens stood hand-in-hand in Sherborn, Massachusetts, forming a human chain in front of a statue...
Seed oils have found themselves at the center of a nutritional storm.
From political figures like Robert F. Kennedy Jr. to countless wellness influencers, there’s a rising tide of criticism against common cooking oils such as canola, soybean, and sunflower oil. Kennedy’s “Make America Healthy Again” campaign even hawks merchandise stamped with slogans like “Make Frying Oil Tallow Again”, echoing the nostalgic days of beef fat sizzling in cast-iron pans.
But is this backlash backed by science—or are we oversimplifying a complex dietary issue?
What Are Seed Oils, Really?
Often grouped under the misleading label of “vegetable oils,” seed oils are extracted from the seeds of various plants. These include what some call the “hateful eight”:Canola, corn, soybean, cottonseed,...
In the early spring of 2010, my life took an unexpected turn thanks to a simple bottle of kombucha. I still remember that grey, cloudy day in New York City when I first tried GT’s Synergy, a kombucha brand that was just hitting the scene. Hungover and desperate for relief, I purchased the $5 bottle from a small Korean deli in Soho and downed all 16 ounces in one go. To my surprise, my headache eased almost immediately and my energy returned. That one small decision sparked a profound transformation in my life, reshaping not only my health but also my entire worldview.
At the time, I was immersed in a high-energy, fast-paced life as a...
Often dismissed as superstition or pseudoscience, dowsing quietly challenges our conventional understanding of reality. But this ancient practice is far more than folklore or magic—it is a profound demonstration of human sensitivity to subtle energies, revealing that our perception extends well beyond the five senses. Dowsing invites us to reconsider what science can encompass and to explore the electric, vibrational nature of our bodies and the world around us.
What Is Dowsing, Really?
For centuries, dowsers have used simple tools—forked rods, pendulums, or even just their own bodies—to locate underground water, minerals, lost objects, or to answer yes-or-no questions. While these instruments appear to do the “work,” they are merely indicators. The real technology is our own...