Last fall, I found myself immersed in a world that many might overlook — the New York State Sheep and Wool Festival in Rhinebeck,...

As sustainability becomes a guiding principle in how we live, more Americans are asking: can we also choose greener ways to say goodbye? Traditional funerals—whether casketed burials or cremations—have long been the norm, but their environmental costs are considerable. Now, alternative funeral options that honor both the departed and the planet are gaining traction across the U.S. The Environmental Toll of Traditional Funerals Each year, conventional burials introduce roughly 800,000 gallons of toxic embalming chemicals into the soil, while millions of hardwood caskets consume precious forests. Cremations, too, come with a heavy carbon price—emitting around 360,000 metric tons of CO2 plus harmful substances like mercury into the atmosphere. These stark realities have fueled growing curiosity and interest in...

Few childhood treats scream “summer” like a brightly colored, ice-cold slushie. Whether enjoyed poolside, after sports practice, or as a sweet break on a hot day, these sugary frozen drinks are beloved by kids and adults alike. But behind their cheerful colors and frosty appeal lies a hidden risk—especially for young children. That risk is glycerol, a food additive used in many slush drinks to keep the ice soft and drinkable. Though it’s approved for food use in both the U.S. and Europe, glycerol can cause serious health issues in children when consumed quickly or in large quantities—often resulting in symptoms that mimic rare metabolic disorders. Recent research is now helping us understand exactly what happens...

It’s often said that small changes lead to significant results — and when it comes to our diet, this couldn’t be truer. Even the humble condiments we reach for at meal times can have a surprising impact on our health. By making smarter choices, swapping out a few everyday sauces and dressings for healthier alternatives, you can support your well-being without sacrificing flavor. Try these swaps for a couple of weeks and you might just notice the difference! The Condiments to Avoid Mayonnaise: Traditional mayonnaise is often made with processed soybean oil, a refined oil high in omega-6 fats. Excess omega-6, especially without a balanced intake of omega-3s, can promote internal inflammation—something we want to avoid. If...