Life often surprises us with wisdom in the most unexpected places. For me, that unexpected teacher was a reality TV show—The Amazing Race. Though...

Summer break often sparks a question for families: how can we keep children engaged and learning while school is out? For many kids, exploring science, technology, engineering, and math (STEM) can be a fun and enriching way to do just that. Yet recent federal cuts to education and research funding have made access to formal STEM programs like robotics camps or advanced math classes less available for many children. This shift places more responsibility on families and caregivers to nurture curiosity and problem-solving skills at home. Drawing on research and real-world examples, here are four practical and playful ways parents and caregivers can support children’s STEM learning during the summer—fostering confidence, creativity, and critical thinking. 1. Identify...

When most people hear “seaweed,” they think of sushi wrapped in nori—those familiar, dark green sheets that add a savory touch to Japanese rolls. But seaweed, or sea vegetables as they are also called, encompass a vast and diverse group of marine plants that are surprisingly underappreciated in many Western diets. Beyond sushi, these oceanic greens offer a rich array of flavors, textures, and most importantly, incredible nutritional benefits that can transform your meals and boost your health. A World of Seaweed: Over 15,000 Varieties Seaweed isn’t just one thing—it’s a sprawling family of plants classified primarily by their color: green, red, or brown. This color distinction reflects their chlorophyll content and the depths at which they...

In a time when headlines can feel heavy and the weight of global challenges looms large, stories of positive change remind us that meaningful progress is possible—often driven by community, creativity, and a deep respect for the planet. From ancient wisdom influencing modern conservation to cutting-edge science revolutionizing sustainability, the world is full of encouraging momentum. Here’s a round-up of recent breakthroughs and inspiring efforts that reflect our shared humanity and hope for a better future. “We Belong to One Ocean”: Indigenous Leadership at the Heart of Ocean Conservation For Native Hawaiians like Solomon Kahoʻohalahala, the ocean is far more than water—it’s a sacred ancestor. In their genealogical stories, the coral polyp is revered as the oldest...