Seed oils have found themselves at the center of a nutritional storm. From political figures like Robert F. Kennedy Jr. to countless wellness influencers, there’s...

Walking down supermarket aisles, many consumers like Joseph Shea from Myrtle Beach, South Carolina, find themselves puzzled and uneasy about what’s really in their food. Complex chemical names, vague labels boasting “natural” or “artificial” flavors, and the lure of inexpensive but heavily processed snacks raise an important question: How safe are the ingredients in our food? Despite widespread assumptions, the U.S. Food and Drug Administration (FDA) exercises surprisingly limited control over what goes into many food products. Compared to European regulations, America’s system is far more lenient — allowing hundreds of substances banned abroad to quietly slip into everyday groceries. An expert estimates that over 950 additives permitted in the U.S. are forbidden in Europe, highlighting...

Amid the cacophony of modern life, it’s easy to overlook the steady rhythm of positive change humming beneath the surface. But every so often, a wave of inspiring stories reminds us that progress is alive, compassion endures, and the future can be bright. Here’s a round-up of good news from around the world—a celebration of ingenuity, resilience, and hope. Indore: India’s Shining Example of Urban Cleanliness Once plagued by the same litter and pollution that burden many urban areas across India, Indore has achieved what once seemed improbable—it has been named the country’s cleanest city for the eighth consecutive year. The city’s transformation is the result of an all-encompassing civic movement focused on cleanliness, accountability, and community...

For years, stevia—a natural sweetener derived from the Stevia rebaudiana plant—has been surrounded by controversy and conflicting information. One persistent claim is that stevia might harm fertility, a notion that has stirred concern and confusion. But what does the science really say about stevia and reproductive health? Let’s unravel the facts behind the myths. What Is Stevia? Stevia, also known by names like sweet weed or honey leaf, originates from South America, where indigenous Guaraní people have used it for centuries, not just as a sweetener but also for medicinal purposes such as blood sugar regulation. The sweet compounds in stevia, called steviol glycosides, are 250 to 300 times sweeter than regular sugar but contain virtually no...