On Easter Monday, after delivering his final public address, Pope Francis passed away at the age of 88—closing a significant chapter as leader of...

In today’s hyper-connected world, screens are everywhere—from laptops and smartphones to tablets and TVs. This digital immersion brings countless benefits but also a growing health concern: digital eye strain, also known as computer vision syndrome (CVS). Characterized by tired, dry, and sometimes blurry eyes, headaches, and even neck and shoulder pain, digital eye strain is now a widespread issue affecting millions of people worldwide. Thankfully, the latest research and expert recommendations show that small changes in how and when we use screens can dramatically reduce eye discomfort and protect our vision for the long haul. Here’s a closer look at why digital eye strain happens and five practical tips to keep your eyes happy and healthy. Why...

In a world often marked by division and challenge, uplifting stories remind us of humanity’s remarkable capacity for connection, compassion, and transformation. Today, we celebrate a diverse collection of such narratives—from the heart of West Africa to the forests of California, the streets of Miami, the political landscape of Seattle, and the vibrant Amazon basin. Each story shines a light on resilience, innovation, and hope. Kung Fu in Benin: A West African Master Revives Ancient Traditions Far from the temples of China, in the West African nation of Benin, a fascinating cultural exchange is unfolding. Damien Agossou Degbo, inspired as a young boy by Jackie Chan films, embraced the ancient Chinese martial art of Shaolin Kung Fu...

In Massachusetts, the legislative process moves in two-year cycles, requiring advocates to repeatedly resubmit bills and rally support amidst thousands of proposals. This cycle is underway again, and at its heart are two critical bills—S.261 and H422—that threaten to drastically limit access to holistic health practitioners across the state. If these bills pass, the consequences will be profound: fewer practitioners, fewer healing options, and higher costs for both healers and those who seek their care. What’s at Stake? These bills aim to regulate alternative healing therapies and establish licensure for traditional Asian bodywork therapies. On the surface, licensing might seem reasonable—a way to ensure quality and safety. But these proposals would impose heavy burdens on a wide...