We often talk about fitness in terms of results — and let’s be honest, those results matter. Toned arms, six-pack abs, stronger lifts, a...

By all accounts, Cindy Smith’s 92-year-old father was a man of humor and dignity. A World War II veteran and retired county planner, he had lost some of his eyesight and needed a walker, but his wit remained razor-sharp. So when an aide in his California assisted living home chirped, “Let me help you, sweetheart,” he quipped back with deadpan brilliance: “What, are we getting married?” The moment was funny — but revealing. It’s a striking example of a widespread communication habit that too often diminishes older adults: elderspeak. What Exactly Is Elderspeak? You may not know the term, but you’ve likely heard it — or even used it without realizing. Elderspeak is a pattern of speech used...

In a world often dominated by negativity, it’s refreshing to spotlight stories that uplift, inspire, and showcase human ingenuity and kindness. This week’s roundup brings you heartening news from environmental policy shifts, political engagement, urgent social conversations, philanthropic action, and acts of everyday heroism. Cambridge Takes a Green Step Forward by Banning Gas-Powered Leaf Blowers Cambridge, Massachusetts, has recently enacted a ban on gas-powered leaf blowers, joining a growing wave of cities committed to environmental health and reducing harmful emissions. Although the ordinance was passed in December 2023, the law took effect in mid-March 2025, giving residents time to transition to quieter, cleaner alternatives like electric or battery-powered leaf blowers. This move isn’t just about reducing noise pollution...

For years, energy psychology — and especially its signature technique known as tapping — has lived on the fringes of mainstream psychotherapy. Often dismissed as pseudoscientific, tapping has nonetheless garnered a loyal following among holistic practitioners and individuals seeking alternative methods for healing trauma, stress, and anxiety. But now, science is finally catching up. In a pivotal moment for the field, Dr. David Feinstein, a leading authority in energy psychology, has published a landmark paper that seeks to bridge the gap between ancient healing methods and modern neuroscience. His work, “Physiological Mechanisms of Energy Psychology Treatments: An Updated Synthesis,” offers compelling scientific insights into why and how tapping works — and why it deserves a place...